Quarter 2 of the Wellbeing Calendar: Stress-less
AccessEAP is your mental health and wellbeing provider. Confidential and free, it offers you access to counselling, coaching and resources. Our 2024 Wellbeing Calendar offers you new resources each quarter to help you prioritise your wellbeing.
The theme for Quarter 2 is Stress-less, and also highlights the following key awareness days:
| • 22 April: World Earth Day | |
| • 28 April: World Day for Safety and Health at Work | |
| • 12 May: International Nurses Day | |
| • 17 May: International Day Against Homophobia, Biphobia and Transphobia | |
| • 26 May: National Sorry Day | |
| • June: Pride Month | |
| • 3 June: Mabo Day | |
| • 10-16 June: International Men’s Health Week |
The Q2 Pack includes:
- An activity that supports you to implement regular stress relief activities.
- A poster to highlight some fast-acting stress relief activities that you can draw on in the moment.
- An infographic with effective long-term stress relief strategies to balance our busy lifestyles.
Click the images below to download. These resources can also be accessed via the Employee Login Area and will be added to the AccessMyEAP App each month.
For more information download the AccessMyEAP App or visit our website. To arrange an appointment, call AccessEAP on 1800 818 728.